Space Coast Fit4Mom offers 3 Classes to fit the needs of all stages of motherhood:
Stroller Strides® is a total fitness program that moms can do with their babies.
Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility.
Body Back® is a 60-minute, results-based workout designed to help you reach your full physical potential and reconnect to your inner strength.
Coming Soon: Fit4Baby Prenatal Wellness and Workouts:
FIT4BABY® is designed specifically for moms-to-be.
Area: Central Brevard, Beachside