Meditation for Children

Mindful V offers weekly meditation and mindfulness classes for children ages 5–12 in a small home studio in Viera East (Melbourne, 32940). Classes are playful and structured — not therapy and not sit-still-and-be-quiet time. Kids practice breathing, recognizing emotions, gratitude, and focus through games, stories, and short guided meditations they actually look forward to.
What families get:

Open group class for ages 5–12
Mindful games + guided meditation
10-minute parent consultation at the end of class
Take-home mindfulness activity worksheet
Group series: $50 per child for 4 consecutive classes
Optional private coaching ($120) for kids who need a one-on-one hour