Jiu Jitsu (JJ) isn’t just for adults. In fact, it’s the perfect activity for kids! This form of martial arts is based on automatic human responses and incorporates a lot of ground grappling. When it comes to self defense, Jiu Jitsu empowers a smaller individual to fight against a larger opponent. But the advantages don’t stop there – Jiu Jitsu helps kids gain confidence, learn discipline, focus their energy, foster respect for others, and be a part of a one-of-a-kind community full of future friends and mentors!