Aquarian Dreams Kids Yoga and Youth Yoga

Kids Yoga
Ages 5-10
Playful introduction to the practice of yoga and mindfulness for ages 5-10. In this 45 minute class, we will practice Breath, Balance, Focus, Flexibility, Strength, Confidence, and Connection.


Youth Flow and Function
Ages 12-17
Join us for 2 hours of functional movement, breathwork, mobility, and sound therapy to help you move better and feel more balanced.