
Following the expo, attendees can choose from four free breakout workshops designed to help you slow down, reconnect, and support your well-being:
-Breathwork with Dori Grace of @somaticsandsoul
-Guided Imagery with Rebecca Freehill, LMT, CHT of @t_h_of_brevard
-Hot Yoga with Suzanne Elliott of @hotyogaontheisland
-Sound Bath with Diana Kennedy of @hotyogaontheisland
Each workshop will have 25 spots available, registration is required!
Come prepared with:
A yoga mat
Water
Comfortable clothing
A willingness to learn and be present
Please note: All workshop participants will be required to sign a waiver prior to participating.
The expo itself will feature local health and wellness vendors, educational speakers, wellness connections, healthy snacks, and opportunities to discover new ways to support your well-being.
Sign up for our weekly newsletter that lists the top family friendly events taken place that week, any upcoming events, current giveaways we are running and more!